Day 9

Watched Underbelly last night....man I love that show! I reckon I should have been an underworld figure in the eighties. (wait a minute I was! no I wasn't just joking)

Diet is all going well but starting to think about scotches on Friday night which is dangerous this early in the week, scotch leads to me eating "shit food". Scotch and diet coke is OK on a LC diet, the problem is once you get pissy you want to eat other non LC crap, which from a sober perspective I do not want to do.

Haven't dared weighing in yet after the weekends "shame file" performance will probably do it Thursday morning so I hopefully see a loss of a kg or 2?

Anyway time to get showered and off to work..... for another "on track" day.

Reg

Monday Arvo Update

I was too scared to get on the scales this morning due to the weekends indiscretions....but will hop on in the morning, hopefully I won't be too disappointed.

Had a good day and back on plan..... more to follow tomorrow morning. Looking forward to Underbelly on TV tonight.

Reg