This week has been average in the "diet wars" to be honest. Last weekends blow out really stuffed my progress up, and I am feeling strong so as to avoid a re0currence this weekend.
Weighed in this morning and was 127.8kg which is still down on my starting weight but only really getting back to where I was before last weekend's indiscretions :(
Anyway this lack of weight loss this week is hammering home the fact that I can't have "just one day off a week" I need to be committed seven days a week. I must loose this weight or my quality of life is being affected plus my longevity.....and I wanna be around for a long time yet!
I am trying to get one of those weight loss tickers for Blogger and it's supposed to be just a HTML "cut and paste job" but I am not having any luck so far. If anyone is reading this and know how to set one of these fuckers up please let me know.
Work is going well with no real mega dramas in the pipeline (that I know of), but I have a feeling we are about to see some of the impacts of the world economic meltdown beginning to impact on our order book...... time will tell, but I hope not, my bonus is at stake!
Anyway time to get to work........weight loss so far is 4kg so it's not too bad but I have done a lot better in past attempts using the Low Carb method. More weight related posts following on the weekend hopefully highlighting my "will power" and another kilo or so gooooone.
Showing posts with label Small Steps Forward. Show all posts
Showing posts with label Small Steps Forward. Show all posts
Friday, February 27, 2009
Friday, February 20, 2009
Day 5
Another loss this morning......not as much as I may have hoped for but still a loss, with a drop to 127.8kg or down 0.5kg from yesterday.
Moving into what I realise is the danger time.............the weekend where I will be tempted with all my old friends: beer, pizza, nibblies, McDonalds, apple pie, etc etc etc - there is a cast of 1000 friends!
I am feeling strong and going to make sure I don't cave in this weekend.........wish me luck.
Reg
Moving into what I realise is the danger time.............the weekend where I will be tempted with all my old friends: beer, pizza, nibblies, McDonalds, apple pie, etc etc etc - there is a cast of 1000 friends!
I am feeling strong and going to make sure I don't cave in this weekend.........wish me luck.
Reg
Thursday, February 19, 2009
Day 4
Weighed in this morning coming in at 128.3kg which is a loss of 0.7kg since yesterday....which is OK by me and another movement in the right direction (I love LC diets).
Going to buy the "supa dupa" socks today and out for a walk this arvo.....which will be good (as long as the weather is ok and not pissing down)
Big day ahead with customer visits and looking to gain new work for the business. Time is short so I am out of here, heading into another day "doing the right thing".
Reg
Going to buy the "supa dupa" socks today and out for a walk this arvo.....which will be good (as long as the weather is ok and not pissing down)
Big day ahead with customer visits and looking to gain new work for the business. Time is short so I am out of here, heading into another day "doing the right thing".
Reg
Wednesday, February 18, 2009
Day 3
Lost 0.7kg this morning not as much as I would have hoped, but any loss is a good one. Going strong from a personal perspective as well.
More to follow
Reg
More to follow
Reg
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