Weighed in this morning coming in at 128.3kg which is a loss of 0.7kg since yesterday....which is OK by me and another movement in the right direction (I love LC diets).
Going to buy the "supa dupa" socks today and out for a walk this arvo.....which will be good (as long as the weather is ok and not pissing down)
Big day ahead with customer visits and looking to gain new work for the business. Time is short so I am out of here, heading into another day "doing the right thing".
Reg
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