More to follow on the shameful weekend from hell tonight......... (beer, pizza, kfc you name it I ate it !)
I reckon I have put back on 2kg..... This cannot happen next weekend, the weekends are where I come unstuck.
For the next month at least there is no alcohol allowed, that way I won't blow it again............. I am as keen as ever to drop this weight and not happy with myself about the weekend at the moment.
Reg
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